Private Studio Tuition with the Reformer and Trapeze Tower
Individuals can take private studio equipment or mat classes. With the benefit of 1-2-1 supervision from your teacher you can really master the Pilates method and learn how to manage your own body, both in the session and more importantly as you go about your daily life.
Private Sessions are perfect for anyone with injury or movement issues that might make it difficult for them to manage a group class. They are also a solution for those who can't make our regular mat work schedule. Contact Us directly to discuss your needs and we’ll do our best to slot you in.
Reformer and Trapeze
This studio equipment was invented by Pilates founder Joseph Pilates.
Working with the reformer and trapeze offers all the benefits of matwork Pilates and more, promoting length, strength, flexibility and balance in a truly individual workout. Working against resistance helps create eccentric muscle contractions, when a muscle lengthens as it resists a force. This is one of the keys to achieving the long, strong muscles, without bulk for which Pilates is known.
Both are extremely versatile; being fully adjustable for different bodies and levels of skill, which means a tailored session every time.
The set-up of the carriage, springs and ropes provides feedback that is hard to replicate with small equipment on the mat. The feedback from all clients is that they can feel their body imbalances far more easily on the reformer which means these imbalances are addressed and corrected faster with reformer sessions. Clients carry this knowledge out of the studio with them.
The resistance of the springs can be used to challenge clients but also to assist and support clients with various movements. For example many of our clients long to be able to roll up on the mat but this is a very difficult movement for many. We challenge you to come along and try out the reformer and trapeze tower and we'll have you rolling through your spine in no time.
An investment in private reformer sessions is an investment in your future. And if we're honest, we think one of the best things about working on the reformer and trapeze is how playful they can feel. The studio is truly a grown up playground that helps you re-connect with childhood movement and freedoms and that's priceless.
£50 per session
Private Tuition does not require membership, you just book the sessions as and when you want them. Private teaching is available depending on individual teachers’ schedules. If you cancel a private session up to 24 hours prior to the appointment you will get an account credit to use again. Cancellations or no shows after this cut off will be charged in full with no refunds.